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Episodes

Blasts from the Past: Nathan Payne

In this BFTP Special I am joined by another friend from my adventures in Duluth, the one and only Nathan Payne. Nate is an actor, director, teacher, human rights activist and all around good human. Enjoy the show... --- ...

Am I to old for this Podcast?

Lisa and I discuss what its like to be 30 something and the clock just keeps going.... can we hit the pause button yet?

Why am I so Triggered by this?

Joined by Lisa, we have a conversation about our triggers and our coinciding coping skills and how we use them to make it through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anc...

Blasts from the Past: Carin Ekre Anderson

This is a very special treat for me and I hope you as well. I got to spend an hour talking to a friend from High School Carin Ekre Anderson. We share memories good and bad and talk about our mental health journeys. My fa...

Drama Queen Confessions: The Step-dad, The Spatula and the Third Grade

Drama Queen Confessions are the stories from my childhood that are hard to think about, but they are also the memories I am still trying to heal from. This story is one of the first and one of the worst ones. --- This epi...

Season 3 Opener!!!!!

Joined by Lisa Forrestal and Braydon Grigsby we talk about 6/7 months into Covid and the mask mandate!!! Also we share our positives and negatives. Reminder none of us are experts on anything except sharing an opinion. --- ...

Blasts from the Past: Stephen Bock

Joining me for my third BFTP episode is the one and only Stephen Bock. You're Welcome! Stephen is a dear friend of mine that I met during my adventures in Duluth days and was very excited to record this episode sharing stor...

Season Finale....

Joining me for the Season 2 finale is of course Lisa Forrestal. We spend a half hour just sharing how we feel.about the podcast and what we hope for the future of it as well. --- This episode is sponsored by · Anchor: T...

June is Gay: Gay Men and The Women Who Love Them

Joining me for this special episode Lisa Forrestal and Quincey Roisum. We talk about the friendships between gay men and straight women and much more.... --- This episode is sponsored by · Anchor: The easiest way to make a po...

Life LGBTQ+

June is Gay: Another Pride Episode

This Episode Jessie Siiter and I talk about the communities we have been involved in and its acceptance or lack there of of LGBT+ citizens. We also continue to talk about the world we live in lately. --- This episode is spons...

Life LGBTQ+

June is Gay: The Gayest Episode so far

Joined by Jessie Siiter, Marie Sippola and Eric Halverson we discuss what its like living in the Rural north and being me. Cuz why....its my show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Life Mental Health

Why We Protest- A Perspective

This episode is very special Joined by regular guest hosts Mikey McLaughlin and Jessie Siiter and extra special guests Eric Halverson and Braydon Grigsby as we discuss the Protests and subsequent riots that are currently happ...

Mental Health Life

May Is Mental: This Episode has nothing to do with Justin Bateman

Joined by Lisa Forrestal, Marie Sippola and Sara Citrine we conclude the May is Mental series with some serious talk and then some fun talk. ** The opinions of all the cast members are their own and as always do not reflect t...

May is Mental: My Anxiety and Depression

This episode is just me this time sharing a little about my anxiety and depression and how it has been lately and where I know it began. Hope it helps.... --- This episode is sponsored by · Anchor: The easiest way to ma...

May is Mental: Authentically Authentic

Joining me are cast regulars Mikey and Lisa as we talk about our Authenticity. I also speak about the 1987 film Masters of The Universe starring Dolph Lundgren to a confusing conclusion of the episode....you're welcome Americ...

Blasts From the Past: Quincey Roisum

This special episode I was delighted to be joined by my dear friend Quincey Roisum. Quincey grew up in Duluth, MN and now lives in Aurora, CO working for Outfront Colorado and is an all around good human. --- This episode is ...

May Is Mental: Depression

This episode Lisa and I discuss depression. Tough subject but we make it through. We also discuss the plot and themes of the 1985 movie Return to Oz. --- This episode is sponsored by · Anchor: The easiest way to make a...

Blasts from the Past: Jen Bergum Part 2

And part 2 with the amazingly talented and dear friend, and all around lovely human....Jen Bergum. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Blasts from the Past : Jen Bergum Part 1

This is segment debut episode called Blasts from the Past. I invite friends I have known and have known me through some interesting points in my life. This trip down memory lane is featuring the lovely Jen Bergum. Jen ...

May is Mental: Accountability

In this special Mental Health Awareness Month episode, I am joined by new guest Sara Citrine and we talk about accountability and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...

Mental Health

May is Mental

So May is Mental Health Awareness month and this episode kicks off a special series of Mental Health Awareness. This one I am joined by the lovely Marie Sippola and we share fun stories about being a part of our Improv Comedy...

The Randoming...the Sequel

Joined by Lisa and Mike we talk about nothing and everything at the same time. Join us for an adventure of random uncontrollable conversation. --- This episode is sponsored by · Anchor: The easiest way to make a podcas...

The Randoming

Joining me for this episode is as always the lovely Lisa Forrestal and of course my best Mikey McLaughlin as we converse about the random stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcas...

Can we be growed up now?

This episode I am joined by Lisa and Mike as we talk about all things Adulting! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app