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Life Episodes

Mental Health Life

Welcome to the Show: Michael "Mikey" McLaughlin (Our 4th and Final Co-Host)

My cis gendered white heterosexual man best friend is officially joining the cast of the podcast. This episode Lisa and I welcome him on by just playing catch up and talking abut our mental health. We are excited to have h...

Mental Health Life

We Have a New Co-Host: Sara Citrine

Ehryn nd Lisa decided they wanted to add a more regular third host, so we are happy to introduce our newest regular co host Sara Citrine! Sara comes with a background in mental health and being an Ally to the LGBTQ+ communi...

Mental Health Life

Self IMPROVment with Chris Nielson

My friend Chris Nielson joins me for a conversation about IMPROV... both in practice of performance and in using it to build success in your every day life. Find out more about Chris Nielson at --- T...

Mental Health Life

Navigating Anxiety with Special Guest: Coach Dee Woolridge

This episode is such a treat for Lisa and I to have the amazing Success Coach Dee Woolridge join us for a conversation about Anxiety. Dee also gives Lisa and I some tips on how to work with anxiety daily. Join the 5 Day Self ...


The Ventilator

In the Season 2 Opener Lisa and I are joined by Marie Sippola as we vent about how 2020 took us down. But we shared stories of the positive things that happened to us in 2020 as well. --- This episode is sponsored by · Anchor: The easiest way t...


National Coming Out Day and the attack of the Karens

Joined by Lisa Forrestal and Jessie Siiter we talk letting out our inner Karen, Parenting in Covid and National Coming Out Day --- This episode is sponsored by · Anchor: The easiest way to make a podcast.


Acting Up With Josh Cagle

Josh returns to the podcast as we discuss how we got bit by the theater bug. Sharing stories about how we admire eachother and more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor...


I dont think this means what you think it means

Jessie Siiter returns to the show along with new cast member Amy Leann as we discuss Happiness vs Suffering, Hypocrisy mainly in the current SCOTUS situation. --- This episode is sponsored by · Anchor: The easiest way to make...


June is Gay: Another Pride Episode

This Episode Jessie Siiter and I talk about the communities we have been involved in and its acceptance or lack there of of LGBT+ citizens. We also continue to talk about the world we live in lately. --- This episode is spons...


June is Gay: The Gayest Episode so far

Joined by Jessie Siiter, Marie Sippola and Eric Halverson we discuss what its like living in the Rural north and being me. Cuz why....its my show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

Life Mental Health

Why We Protest- A Perspective

This episode is very special Joined by regular guest hosts Mikey McLaughlin and Jessie Siiter and extra special guests Eric Halverson and Braydon Grigsby as we discuss the Protests and subsequent riots that are currently happ...

Mental Health Life

May Is Mental: This Episode has nothing to do with Justin Bateman

Joined by Lisa Forrestal, Marie Sippola and Sara Citrine we conclude the May is Mental series with some serious talk and then some fun talk. ** The opinions of all the cast members are their own and as always do not reflect t...